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Monday, May 17, 2010

Tuesday 18th May 2010


"Tommy V"

For time:
21 Thruster, 50/35kg
Rope Climb, 12 ascents
15 Thruster, 50/35kg
Rope Climb, 9 ascents
9 Thrusters 50/35kg
Rope Climb, 6 ascents

Post time to comments.
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3 comments:

  1. FiCFNQ7:13 AM

    Am crew
    all with beginner rope climbs
    Jim 7:55 (35kg)
    Jeff 9:14 (30kg)
    Michelle 9:21 (25kg)
    Brony 10:39 (30kg)

    ReplyDelete
  2. FiCFNQ7:17 AM

    PM crew
    begginer rope climbs
    Shel 10:58 (28kg)
    BenG 12:57 (30kg)

    mix of begginer and full climbs
    Tammie 15:45 (25kg)

    reduced numbers 4-3-2 rope climbs
    Stuart 26:15 (50kg)
    Courtney 22:05 (25kg)
    Dan 25:59 (30kg)

    Rxd
    Foxy 32:08

    ReplyDelete
  3. FiCFNQ7:02 PM

    Reduced rep rope climbs(12)4-(9)3-(6)-2
    Fi 16:36 35kg

    ReplyDelete