"Erin"Five rounds for time of:
15 Dumbbells split clean, 17.5kg/12.5kg
21 Pull-ups
In memory of Canadian Army Master Corporal Erin Doyle, 32, was killed in a firefight August 11th, 2008 in the Panjwaii District, Kandahar Province, Afghanistan
Post time to comments.
AM crew
ReplyDelete19 min cut off applied
loads noted are for individual dumbbell in each pair
Michelle 8kg 18:30 Scaled 15 pullups per round
Jim 10kg 4rounds + 4 pullups band/jumping
Jeff 10kg 4 rounds jumping/band pullups
PM crew
ReplyDeleteMick 22:33 12.5kg y/o band pullups
Barbs ~ 22 min 15/10kg pullups scaled to 15
Stuart 20:55 15kg
Peta 15:03 10kg b/p band pullups
Sally 15:04 8kg r/o band pullups
Courtney 3rounds @ ~21 min 6kg pullups scaled to 15
Hilary 21:53 6kg p/b band
Matt 4rounds ~ 21 min 10kg