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Wednesday, April 07, 2010

Thursday 8th April


For time:
Row 500 meters
150 Double-unders
50 Burpees
at

2 comments:

  1. FiCFNQ10:15 AM

    AM crew
    Nicole 18:04 (75DU)
    Brony 19:30 (100DU)

    ReplyDelete
  2. FiCFNQ10:19 AM

    PM Crew
    Hilary 22:44 (du attemps and Brett drill)
    Zac 31:34 (75 Du)
    Dan 14:53 rxd
    Demelza 27:12 (75 du)
    Peta 14:19 rxd
    Maddog 16:45 rxd
    Clive 26:35 (100 du)
    Ryan 21:49 (75?du)
    Courtney 21:50 (75du)
    Foxy 12:09 rxd
    Fiona 12:51 rxd

    ReplyDelete