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Thursday, April 08, 2010

Friday 9th April 2010



"DT"

Five rounds for time of:
12 Deadlift, 70/50kg
9 Hang power clean, 70/50kg
6 Push jerk, 70/50kg
at

1 comment:

  1. FiCFNQ7:12 PM

    Pm crew
    Mick 14:29 D70/HPS 32.5&.40.5 40&42.5
    Maddog 14:41 40DL/25HPC &PJ
    Fiona 13:44 45kg
    Foxy 23:58 D60kg/ HPC&PJ 50kg

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