Ring Dip Challenge Day 55
Think you need to "Carb up " for endurance event ?Check out this link and you might have a rethinkhttp://livingpaleo.com/guest/Greg-Parham-Talks-About-The-Paleo-Diet-For-Performance.html
Paleo brownies:1 (16) ounce jar salted almond butter, smooth roasted2 eggs1 cup agave nectar1 tablespoon pure vanilla extract1/2 cup cocoa powder1/2 teaspoon sea salt1 teaspoon baking sodaIn a large bowl, blend almond butter until smooth with a mixerBlend in eggs, then blend in agave and vanillaBlend in cocoa, salt and baking soda.Grease a 9 x 13 pyrex baking dish.Pour batter into dish.I baked at 170 for 30 mins, adjust your cooking time depending how moist you want them. My batch was a half size batch too.I used honey instead of agave, but I recently found agave nectar at healthy life in stocklands
If you are wanting to know how to make a paleo friendly satay sauce -you will definitely want to check this one out!Download your copy of the recipe here:http://paleocookbook.com/pdf/mince-kebabs.html
Ring Dip Challenge Day 55
ReplyDeleteThink you need to "Carb up " for endurance event ?
ReplyDeleteCheck out this link and you might have a rethink
http://livingpaleo.com/guest/Greg-Parham-Talks-About-The-Paleo-Diet-For-Performance.html
Paleo brownies:
ReplyDelete1 (16) ounce jar salted almond butter, smooth roasted
2 eggs
1 cup agave nectar
1 tablespoon pure vanilla extract
1/2 cup cocoa powder
1/2 teaspoon sea salt
1 teaspoon baking soda
In a large bowl, blend almond butter until smooth with a mixer
Blend in eggs, then blend in agave and vanilla
Blend in cocoa, salt and baking soda.
Grease a 9 x 13 pyrex baking dish.
Pour batter into dish.
I baked at 170 for 30 mins, adjust your cooking time depending how moist you want them. My batch was a half size batch too.
I used honey instead of agave, but I recently found agave nectar at healthy life in stocklands
If you are wanting to know how to make a paleo friendly satay sauce -you will definitely want to check this one out!
ReplyDeleteDownload your copy of the recipe here:
http://paleocookbook.com/pdf/mince-kebabs.html