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Tuesday, October 20, 2009

Thursday 22nd October 2009


Four rounds for time of:
Walking lunge 50 meters
Sit-ups, 50 reps

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3 comments:

  1. FiCFNQ7:58 PM

    Pushups Challenge Day 61

    ReplyDelete
  2. FiCFNQ10:34 PM

    6am Crew
    Greg 18:18
    Chris 16:06
    Robin 16:32

    4 round 40m lunges/40situps
    Alisyn 18:30

    ReplyDelete
  3. FiCFNQ10:39 PM

    PM Crew
    Fiona 14:02
    Julien 15:43
    Peta 16:17
    Kellie 18:15
    Hilary 19:52
    Courtney 21:41
    Allysa 21:43
    Anne 21:45
    Vicky 22:41

    ReplyDelete