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Friday, May 29, 2009

Saturday 30th May 2009


"Little Evie"
5 rounds for time
Run 600m
15 x 32kg/24kg KB swings
15 Pullups
at

1 comment:

  1. FiCFNQ9:06 AM

    Runners
    Michelle 27:37
    Errica 26:21
    Nathan 34:03
    Matt 28:30

    Sub 750m row for run
    Robin 31:18
    Breet 26:50
    Chris 32:20

    ReplyDelete