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Monday, February 23, 2009

Monday 23rd Feb 2009


AMRAP in 20 minutes:
5 Pullups
10 Thrusters, 20kg
15 Double Unders
at

2 comments:

  1. FiCFNQ10:10 PM

    Brian 8 @ 20:57
    Matt 10 @ 20:24
    James 7 @ 20:25
    Gary 4 @ 20

    ReplyDelete
  2. Brett_M/31/181cm/85kg1:22 PM

    Great work Matt - Keep the big fella honest :)

    ReplyDelete