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Wednesday, March 05, 2008
Tuesday 4th March
Kettlebell Fran aka "FranK"
21-15-9
Kettlebell swings
Pullups
2 comments:
FiCFNQ
8:20 AM
Fi 16kg KB
6:34
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Von
9:12 PM
alot longer than that
9:26 12kg KB
jmp p-up
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Fi 16kg KB
ReplyDelete6:34
alot longer than that
ReplyDelete9:26 12kg KB
jmp p-up