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Saturday, February 23, 2008
Friday 22nd February
"Lynne"
Five rounds for max reps of:
Body weight bench press
Pull-ups
Post reps for both exercises in all rounds.
1 comment:
Brett_M/31/181cm/85kg
6:37 AM
15/12
10/10
8/8
6/7
6/8
Lynne rocks
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15/12
ReplyDelete10/10
8/8
6/7
6/8
Lynne rocks